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Review Article | DOI: https://doi.org/10.31579/2637-8892/344
*Corresponding Author: Hesham Maged Mohamed, Egyptian Ministry of health- Cairo University.
Citation: Hesham M. Mohamed, (2025), Boost Self-Confidence and Self-Esteem in Kids, Psychology and Mental Health Care, 9(7): DOI:10.31579/2637-8892/344
Copyright: © 2025, Hesham Maged Mohamed. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
Received: 29 August 2025 | Accepted: 08 September 2025 | Published: 16 September 2025
Keywords: self-esteem; self-confidence; kids; quality of life; mental health; rosenberg self-esteem scale
Kids self-esteem is already established by age five and is comparable in strength to that of adults. Children with high self-esteem generally become more successful in life. Unfortunately, the outcomes for children with low self-esteem can be quite poor. As a parent, your child’s self-esteem is primarily your responsibility. You can do a lot to help your child feel confident and competent. In childhood, a personality is formed and developed, and the children begin to form his concepts and perceptions of himself. self- understanding of the child is one of the most important agents affecting their personal and emotional development. self-esteem and self-confidence are founded in the depths of a child, and it is the first look into his inner mirror that will form the character of his future personality. Children’s self-concept includes many factors and the past experiencing that they are exposed to during their developmental stages. Children begin to build their self-concept based on their interactions with the world around them, and those interactions include all experiencing either positive or negative experiences, achievements, accomplishments, and challenges. And when a child understands the concept of himself, it becomes clear to him who he is and what he can. This first look at his inner features forms a concept and vision for himself, which positively affects his level of self-confidence and his ability to successfully in all aspects of his life.
Definition of self-esteem:
Self-esteem is the "feeling of self-appreciation" and is an essential emotion for people to adapt to society and live their lives. For children, in particular, the environment in which they are raised contributes profoundly to the development of their self-esteem, which in turn helps them to adapt better to society. Children with damaged self-esteem are at risk of developing psychological and social problems, which hinders recovery from low self-esteem.
◇ Definition of self-confidence:
Self-confidence in children is the firm belief and trust in their own abilities, skills, and judgment, which allows them to face challenges, try new things, and persist in the face of setbacks and Failure situations.
Figure 1: Comparison between self-esteem and self-confidence
◇ Development of self-esteem:
◇ The development of a child's self-esteem is heavily told by the terrain in which he or she's raised. reported that positive tone- regard creation is grounded on 4 factors:
◇ 1) the parent- child relationship.
◇ 2) The means used to manage with the child's undesirable feelings.
◇ 3) peers- acceptance.
◇ 4) social geste. what causes low self-esteem in kids?
Low self-esteem in children stems from critical caregivers, bullying, traumatic experiences like abuse or neglect, and constant comparison to others. Unstable or stressful home environments, chronic illness, poor school performance, and overwhelming societal pressures or unrealistic expectations also contribute significantly to a child's developing sense of self-worth.
Experiences with Caregivers and Home Life.
1-Unsupportive or Critical Parents/Caregivers: adults who are consistently critical, negative, or dismissive can undermine a child's sense of worth.
2-Abuse and Neglect:
experiencing physical, sexual, or emotional abuse or prolonged neglect can be deeply traumatic and damaging to a child's self- esteem.
3-Unstable Home Environment:
a chaotic, stressful, or unstable home life, such as that caused by divorce or moving frequently, can make a child feel insecure and unloved.
4-Peer and Social Interaction.
5-Bullying and Social Exclusion.
6-Being teased or excluded by peers, both in person and online, can lead to a profound loss of confidence.
7-Comparison to Others: constant comparison with peers on social media or in other aspects of life, or an environment where one must constantly "measure up," can foster feelings of inadequacy.
8-Academic and Performance Pressures.
9-Struggling in School.
10-Poor academic performance: can lead to a lack of confidence, especially when paired with high parental expectations to excel.
11-Perfectionism:
an internal drive for perfection or a fear of failure can lead to a cycle of self-criticism when goals aren't met.11-Other Factors including:
◇ Chronic Illness or Disability:
A chronic illness or disability can make a child feel different from their peers, potentially lowering their self-esteem.
◇ Trauma and Adverse Childhood Experiences (ACEs):
Events like the death of a family member, witnessing violence, or other traumatic experiences can be damaging to a child's developing self-worth.
◇ Societal Pressures:
Exposure to highly edited images, unattainable societal ideals, and attacks on a child's culture or identity can contribute to negative self-perception.
Figure2: Causesof low self-esteem in kids.
◇ Signs that child’s or floundering with their self-esteem.
1- saying negative effects about themselves.
2- making negative commentary about their appearance
3- making negative commentary about effects they’ve done.
4- Comparing themselves negatively with other people
5- withdrawing, for illustration, avoiding social situations and conditioning
6- acting low in their mood, for illustration, showing lower interest in effects.
7- avoiding, trying new effects, or fussing a lot about doing commodity new.
8- feel veritable anxious when they make a mistake or not be suitable to move on from it.
9- giving themselves a hard time when effects do n’t go as planned.
10- turning to managing mechanisms like self-esteem - detriment.
◇ How to assess self-esteem?
One common dimension system is the use of questionnaires. For grown-ups, exemplifications include:
1- Rosenberg Self- Esteem Scale: self-esteem scale is a questionnaire designed to measure an individual's overall sense of self-worth, with the most widely used being the Rosenberg Self-Esteem Scale (RSES). This 10-item scale assesses both positive and negative feelings about the self, using a 0–30 scoring range, where higher scores indicate higher self-esteem.
Figure 3: Rosenberg Self-Esteem Scale (10 points)
Figure 4: Rosenberg Self-Esteem Scale (RSSelf evaluation
2-Janis- Field Feeling of Inadequacy Scale:
The Janis-Field Feeling of Inadequacy Scale (JFS) is a 23-item self- report measure developed by Janis and Field in 1959 to assess self- esteem by focusing on feelings of social adequacy, anxiety, self- consciousness, and worthlessness). still, the questions asked in these scales are generally abstract and present difficulties when used for youthful children.
3-Thematic Apperception Test (TAT).
(TAT) is a projective psychological test used to evaluate personality by analyzing the stories people create in response to ambiguous images. Developed by Henry A. Murray and Christiana D. Morgan, it involves showing individuals a series of pictures and asking them to construct stories, revealing underlying motivations, emotions, and interpersonal dynamics.
◇Strategies to boost self-esteem.
1.Love your child unconditionally.
Every child should believe that no matter what they do, success or failure, their parents still love them and will continue to be there for them. Consider the impact on a child’s tone - regard when they believe they’re only loved when they bear a certain way or achieve a specific result.
2.Spend quality and effective time.
Spending time with your kiddies has further to do with ordinary diurnal life than what you might originally anticipate. It’s simple and meaningful relations, similar to bedtime stories and family feasts, that are essential for your child’s development and unborn connections. try to sculpt out time to connect with your child daily.
3.Help to set achievable goals.
Many effects are more salutary to self-esteem than success. Work with your child to establish these achievable goals. Begin with goals that are easy to negotiate to give them with a taste of success and the confidence boost that goes on with it.
4.Encourage continuity.
Success and continuity go hand in hand. Encourage your child to be patient, and you're showing them how to be successful. Praise them when they stick to a delicate task and do not give up. One way you can help your kiddies is to set a good illustration. Demonstrate what it means to persist and to have a positive station.
5.Give your child choices.
When you do n’t have control over your life, it’s hard to have tone- regard. Give your child choices to give a sense of tone control and encourage their capability to trust their own judgment. This can be as simple as giving them two options for lunch or choosing what outfit they wear to academy, indeed, if it’s a little mismatched.
6.Discourage perfection.
Discourage your child from trying to be perfect a game no bone can win. Your child’s tone - regard will suffer when they realize they can no way be perfect. Show them that you value trouble and progress. These are conduct that anyone can achieve.
7.Avoid over praising for Your child.
knows when your praise is inordinate. In fact, inordinate praise has been shown over time to hurt a child’s confidence rather than boost it. Give credit when recognition is due. Praise your child for making a reasonable trouble and be as specific as possible versus speaking in general terms.
8.Allow your child to eavesdrop you, felicitating them.
A child gets a significant boost in their self-esteem when they hear a parent praising them to another grown-up. Your kiddies are always watching you. Use that to your advantage whenever possible.
9.Take good care of yourself.
Taking proper care of yourself shows your kiddies that you’re important and value yourself. They will believe they’re important and should also take care of themselves. You can model to your child how to make themselves a precedence. There’s no mistrustfulness that a child with high self-esteem is happier and further confident.
We want the stylish for our children, so our responsibility is to help lead them down this path. What we do at home can significantly impact our children’s future. Educate your children to love, value, and believe in themselves, and they’ll reap the benefits throughout their lives.
10.Encouraging trial.
Multiple gests enhance the child’s capability to understand his chops and know his interests. By offering openings to learn from former failure and success trials, the child earnings confidence in achieving his pretensions and developing his or her chops.
11.Promote positive communication skills.
Talking to your child appreciatively and expressing that you're prideful in his achievements enhances his sense of self-confidence and uses encouraging and positive words to support his sense of his achievements and capacities.
12.furnishing the right challenge.
furnishing age-applicable challenges for the child encourages him to develop his chops and break his problems. When he can achieve his pretensions that bear trouble, this increases his sense of capability and self-reliance.
13.Focus on the positive of your child.
interest in the positive aspects of a child’s personality and small accomplishments. This helps him develop a positive view of himself and increase his confidence in his capacities.
14.give positive models to the child.
Display positive part models and success stories from which the child can draw alleviation. this encourages him to develop positive comprehension of himself and his capacities. When these styles work in musicale, they can play a great and important part in developing children’s self-esteem and self-confidence.
Self-esteem and self-confidence are essential to children development and well- being and sense of who they are. High self- esteem and self-confidence are linked to the capability to act singly, feel secure, and passing a sense of worth. Most importantly, it offers the child comfort and confidence in feeling unique and individual every one of us is unique. But as they develop, children frequently feel the need to conform to the other, to be subject to peer pressure. Self-esteem and self-confidence give the child authorization to develop in the way they want, and it provides cerebralsupport to be comfortable in who they're mentally and physically. give support depending on their age and capacities and encourage their sense of worth while giving them the tools and lighting to get positive issues. Self-esteem and self-confidence give adaption to society and live their lives. For children, in particular, the terrain in which they're raised contributes profoundly to the development of their self- esteem and self-confidence, which in turn helps them to acclimatize better to society. Children with damaged self-esteem and self- confidence are at threat of developing psychological and social problems, which hinders recovery from self-esteem and self- confidence. assessing children's self-esteem and self-confidence can be an effective system for understanding their history and present circumstances and useful to treat children with psychosomatic diseases.
The author declare that they have no competing interests. Author
The author wrote the manuscript and holds final responsibility for the decision to submit the manuscript for publication.
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To Dear Erin Aust – Editorial Coordinator of Journal of General Medicine and Clinical Practice! I declare that I am absolutely satisfied with your work carried out with great competence in following the manuscript during the various stages from its receipt, during the revision process to the final acceptance for publication. Thank Prof. Elvira Farina
Dear Jessica, and the super professional team of the ‘Clinical Cardiology and Cardiovascular Interventions’ I am sincerely grateful to the coordinated work of the journal team for the no problem with the submission of my manuscript: “Cardiometabolic Disorders in A Pregnant Woman with Severe Preeclampsia on the Background of Morbid Obesity (Case Report).” The review process by 5 experts was fast, and the comments were professional, which made it more specific and academic, and the process of publication and presentation of the article was excellent. I recommend that my colleagues publish articles in this journal, and I am interested in further scientific cooperation. Sincerely and best wishes, Dr. Oleg Golyanovskiy.
Dear Ashley Rosa, Editorial Coordinator of the journal - Psychology and Mental Health Care. " The process of obtaining publication of my article in the Psychology and Mental Health Journal was positive in all areas. The peer review process resulted in a number of valuable comments, the editorial process was collaborative and timely, and the quality of this journal has been quickly noticed, resulting in alternative journals contacting me to publish with them." Warm regards, Susan Anne Smith, PhD. Australian Breastfeeding Association.
Dear Jessica Magne, Editorial Coordinator, Clinical Cardiology and Cardiovascular Interventions, Auctores Publishing LLC. I appreciate the journal (JCCI) editorial office support, the entire team leads were always ready to help, not only on technical front but also on thorough process. Also, I should thank dear reviewers’ attention to detail and creative approach to teach me and bring new insights by their comments. Surely, more discussions and introduction of other hemodynamic devices would provide better prevention and management of shock states. Your efforts and dedication in presenting educational materials in this journal are commendable. Best wishes from, Farahnaz Fallahian.
Dear Maria Emerson, Editorial Coordinator, International Journal of Clinical Case Reports and Reviews, Auctores Publishing LLC. I am delighted to have published our manuscript, "Acute Colonic Pseudo-Obstruction (ACPO): A rare but serious complication following caesarean section." I want to thank the editorial team, especially Maria Emerson, for their prompt review of the manuscript, quick responses to queries, and overall support. Yours sincerely Dr. Victor Olagundoye.
Dear Ashley Rosa, Editorial Coordinator, International Journal of Clinical Case Reports and Reviews. Many thanks for publishing this manuscript after I lost confidence the editors were most helpful, more than other journals Best wishes from, Susan Anne Smith, PhD. Australian Breastfeeding Association.
Dear Agrippa Hilda, Editorial Coordinator, Journal of Neuroscience and Neurological Surgery. The entire process including article submission, review, revision, and publication was extremely easy. The journal editor was prompt and helpful, and the reviewers contributed to the quality of the paper. Thank you so much! Eric Nussbaum, MD
Dr Hala Al Shaikh This is to acknowledge that the peer review process for the article ’ A Novel Gnrh1 Gene Mutation in Four Omani Male Siblings, Presentation and Management ’ sent to the International Journal of Clinical Case Reports and Reviews was quick and smooth. The editorial office was prompt with easy communication.
Dear Erin Aust, Editorial Coordinator, Journal of General Medicine and Clinical Practice. We are pleased to share our experience with the “Journal of General Medicine and Clinical Practice”, following the successful publication of our article. The peer review process was thorough and constructive, helping to improve the clarity and quality of the manuscript. We are especially thankful to Ms. Erin Aust, the Editorial Coordinator, for her prompt communication and continuous support throughout the process. Her professionalism ensured a smooth and efficient publication experience. The journal upholds high editorial standards, and we highly recommend it to fellow researchers seeking a credible platform for their work. Best wishes By, Dr. Rakhi Mishra.
Dear Jessica Magne, Editorial Coordinator, Clinical Cardiology and Cardiovascular Interventions, Auctores Publishing LLC. The peer review process of the journal of Clinical Cardiology and Cardiovascular Interventions was excellent and fast, as was the support of the editorial office and the quality of the journal. Kind regards Walter F. Riesen Prof. Dr. Dr. h.c. Walter F. Riesen.
Dear Ashley Rosa, Editorial Coordinator, International Journal of Clinical Case Reports and Reviews, Auctores Publishing LLC. Thank you for publishing our article, Exploring Clozapine's Efficacy in Managing Aggression: A Multiple Single-Case Study in Forensic Psychiatry in the international journal of clinical case reports and reviews. We found the peer review process very professional and efficient. The comments were constructive, and the whole process was efficient. On behalf of the co-authors, I would like to thank you for publishing this article. With regards, Dr. Jelle R. Lettinga.
Dear Clarissa Eric, Editorial Coordinator, Journal of Clinical Case Reports and Studies, I would like to express my deep admiration for the exceptional professionalism demonstrated by your journal. I am thoroughly impressed by the speed of the editorial process, the substantive and insightful reviews, and the meticulous preparation of the manuscript for publication. Additionally, I greatly appreciate the courteous and immediate responses from your editorial office to all my inquiries. Best Regards, Dariusz Ziora
Dear Chrystine Mejia, Editorial Coordinator, Journal of Neurodegeneration and Neurorehabilitation, Auctores Publishing LLC, We would like to thank the editorial team for the smooth and high-quality communication leading up to the publication of our article in the Journal of Neurodegeneration and Neurorehabilitation. The reviewers have extensive knowledge in the field, and their relevant questions helped to add value to our publication. Kind regards, Dr. Ravi Shrivastava.
Dear Clarissa Eric, Editorial Coordinator, Journal of Clinical Case Reports and Studies, Auctores Publishing LLC, USA Office: +1-(302)-520-2644. I would like to express my sincere appreciation for the efficient and professional handling of my case report by the ‘Journal of Clinical Case Reports and Studies’. The peer review process was not only fast but also highly constructive—the reviewers’ comments were clear, relevant, and greatly helped me improve the quality and clarity of my manuscript. I also received excellent support from the editorial office throughout the process. Communication was smooth and timely, and I felt well guided at every stage, from submission to publication. The overall quality and rigor of the journal are truly commendable. I am pleased to have published my work with Journal of Clinical Case Reports and Studies, and I look forward to future opportunities for collaboration. Sincerely, Aline Tollet, UCLouvain.
Dear Ms. Mayra Duenas, Editorial Coordinator, International Journal of Clinical Case Reports and Reviews. “The International Journal of Clinical Case Reports and Reviews represented the “ideal house” to share with the research community a first experience with the use of the Simeox device for speech rehabilitation. High scientific reputation and attractive website communication were first determinants for the selection of this Journal, and the following submission process exceeded expectations: fast but highly professional peer review, great support by the editorial office, elegant graphic layout. Exactly what a dynamic research team - also composed by allied professionals - needs!" From, Chiara Beccaluva, PT - Italy.
Dear Maria Emerson, Editorial Coordinator, we have deeply appreciated the professionalism demonstrated by the International Journal of Clinical Case Reports and Reviews. The reviewers have extensive knowledge of our field and have been very efficient and fast in supporting the process. I am really looking forward to further collaboration. Thanks. Best regards, Dr. Claudio Ligresti
Dear Chrystine Mejia, Editorial Coordinator, Journal of Neurodegeneration and Neurorehabilitation. “The peer review process was efficient and constructive, and the editorial office provided excellent communication and support throughout. The journal ensures scientific rigor and high editorial standards, while also offering a smooth and timely publication process. We sincerely appreciate the work of the editorial team in facilitating the dissemination of innovative approaches such as the Bonori Method.” Best regards, Dr. Matteo Bonori.
I recommend without hesitation submitting relevant papers on medical decision making to the International Journal of Clinical Case Reports and Reviews. I am very grateful to the editorial staff. Maria Emerson was a pleasure to communicate with. The time from submission to publication was an extremely short 3 weeks. The editorial staff submitted the paper to three reviewers. Two of the reviewers commented positively on the value of publishing the paper. The editorial staff quickly recognized the third reviewer’s comments as an unjust attempt to reject the paper. I revised the paper as recommended by the first two reviewers.
Dear Maria Emerson, Editorial Coordinator, Journal of Clinical Research and Reports. Thank you for publishing our case report: "Clinical Case of Effective Fetal Stem Cells Treatment in a Patient with Autism Spectrum Disorder" within the "Journal of Clinical Research and Reports" being submitted by the team of EmCell doctors from Kyiv, Ukraine. We much appreciate a professional and transparent peer-review process from Auctores. All research Doctors are so grateful to your Editorial Office and Auctores Publishing support! I amiably wish our article publication maintained a top quality of your International Scientific Journal. My best wishes for a prosperity of the Journal of Clinical Research and Reports. Hope our scientific relationship and cooperation will remain long lasting. Thank you very much indeed. Kind regards, Dr. Andriy Sinelnyk Cell Therapy Center EmCell
